England v South Africa: Maro Itoje urges team-mates to seize day to upset Springboks

Second row Maro Itoje tells his England team-mates to disregard the past and ignore the future to focus fully on upsetting South Africa in their Rugby World Cup semi-final.

source https://www.bbc.co.uk/sport/rugby-union/67155442?at_medium=RSS&at_campaign=KARANGA